What is this all about?

Do these meds work for everyone?

Not always—around a third of people may lose less than 10% of their body weight. Individual results vary.

What is food noise?

Your brain stops sending constant hunger signals, so food stops feeling like an obsession.

Some side effects

GLP-1 medications may cause nausea, stomach upset, or digestive changes at first, but these usually improve over time; rare risks include gallbladder issues or pancreatitis, so patients should contact their doctor if severe symptoms occur.

What happens if I stop taking it?

Your appetite may return within a week, and weight can rebound. After a two-week break, restarting usually means easing back in at a lower dose.

Rare or serious side effects to watch for?

Pancreatitis, gallbladder issues, gastroparesis (delayed stomach emptying), thyroid-related risks, blocks in the bowel, and sometimes eye complications.

Do I still need healthy diet and exercise?

Yes—diet and activity are essential. Since GLP-1 can suppress appetite and lower energy, strength training and balanced meals help preserve muscle and support results.

Will I have to take GLP-1 forever?

Yes—GLP-1 supports weight and metabolic management long-term, similar to medications for high blood pressure. It’s a chronic approach, not a quick fix.

Can GLP-1 cause diabetes?

No—these meds were originally for diabetes. In non-diabetic users, they can lower the risk of diabetes and improve heart and metabolic health.

How long does it take to start working?

Effects begin shortly after you start, but steady weight loss usually continues over months—often plateauing around 70+ weeks.